DIGITAL EYE STRAIN
SCREEN-BASED STRAIN
Increased screen time has drawbacks. It’s hard to escape devices, leading to an estimated 65% of Americans experiencing digital eye strain discomfort.
Digital eye strain, or computer vision syndrome, includes ocular issues from excessive digital device use.
If you have eye discomfort after screen use, we can help. We’ll assess your screen habits and offer strategies to relieve discomfort.
Book an appointment today to find relief from digital eye strain.
SYMPTOMS OF DIGITAL EYE STRAIN
There are a few common symptoms associated with digital eye strain, including:
- Dry eyes
- Headaches
- Eye strain
- Blurry vision
- Neck and shoulder pain
Your symptoms may often improve when you take a break from screens. However, the discomfort may return once you’re back in front of a digital device. To find long-term relief, you may need to implement some mitigation strategies.
It’s also important to visit your optometrist to rule out any more serious underlying conditions.
MITIGATING DIGITAL EYE STRAIN
MITIGATING DIGITAL EYE STRAIN
MITIGATING DIGITAL EYE STRAIN
Adjusting your work area, taking intentional breaks from your screen, and ensuring adequate lighting while using your digital device are all effective strategies to minimize digital eye strain.
- ERGONOMICS - Proper Posture
- SETTINGS - Increase Font Size and Device Contrast
- LIGHT LEVELS - Anti-glare displays can help
- 20-20-20 RULE - 20 minutes, look at something 20 feet away for 20 seconds.
CHILDREN’S SCREEN TIME
MITIGATING DIGITAL EYE STRAIN
MITIGATING DIGITAL EYE STRAIN
Adults frequently use screens, but they’re also increasingly entering children’s lives. Studies indicate that excessive screen time increases the risk of children developing visual issues.
Increased device use leads to more indoor time for children. Lack of outdoor play can be a risk factor for myopia. The World Health Organization recommends limiting screen time for children and encouraging them to engage in outdoor activities instead.
In addition to visual issues, too much screen time also puts children at risk for a variety of health issues, including:
- Cognitive delays
- Impulsive behavior
- Higher risk of obesity
- Poor sleep quality
- Delayed social development
Children should have regular, comprehensive eye exams to prioritize the health of their vision, regardless of their screen time.
EYE DISEASE DIAGNOSIS & MANAGEMENT
GLAUCOMA
Glaucoma, a group of eye diseases, is generally characterized by damage to the optic nerve, typically due to high intraocular pressure. This pressure buildup damages the optic nerve, leading to irreversible vision loss. Often, glaucoma progresses slowly and symptom-free, earning it the nickname “the silent thief of sight.”
There are several types of glaucoma.
- OPEN-ANGLE GLUCOMA
- ANGLE-CLOSURE GLUCOMA
- OTHER TYPES - SECONDARY & NORMAL TENSION GLUCOMA
CATARACTS
As you age, the clear lens of your eye can harden and become opaque, a condition known as a cataract. While cataracts are often a result of the normal aging process, they can also be present at birth.
SYMPTOMS
- Foggy or blurry vision
- Difficulty seeing at night
- Seeing halos around lights
- Muted color vision
- Sensitivity to light
AGE-RELATED MACULAR DEGENERATION
Age-related macular degeneration (AMD) causes the deterioration of the macula, the part of the eye responsible for central vision. Damage to the macula can result in central vision loss.
Central vision is crucial for activities like reading, writing, driving, and recognizing faces. Any loss of vision in this area can make daily tasks challenging.
People with AMD may not experience any pain or symptoms as the disease progresses. However, if straight lines start appearing wavy or your central vision blurs beyond the correction provided by glasses, it’s essential to schedule an eye exam.
There are two types of AMD: DRY AMD & WET AMD
LASER EYE SURGERY CONSULTATION
LASER VISION CORRECTION OPTIONS
WHO CAN BENEFIT FROM LASER EYE SURGERY
WHO CAN BENEFIT FROM LASER EYE SURGERY
If you’ve ever worn glasses or contact lenses, you’ve likely pondered what life would be like without them. Laser eye surgery can help you wake up in the morning and see your alarm clock clearly.
We’ll guide you through the various types of laser eye surgery available and assess whether you’re a suitable candidate for the procedure. Follow
If you’ve ever worn glasses or contact lenses, you’ve likely pondered what life would be like without them. Laser eye surgery can help you wake up in the morning and see your alarm clock clearly.
We’ll guide you through the various types of laser eye surgery available and assess whether you’re a suitable candidate for the procedure. Following a comprehensive eye exam, we’ll help you understand your options and determine the most appropriate laser vision correction style for your needs.
WHO CAN BENEFIT FROM LASER EYE SURGERY
WHO CAN BENEFIT FROM LASER EYE SURGERY
WHO CAN BENEFIT FROM LASER EYE SURGERY
Everyone contemplating laser eye surgery must undergo a comprehensive eye exam and consultation. We’ll meticulously examine your eyes and delve into your health history and lifestyle requirements to ensure the best possible outcome.
We’ll also discuss your expectations for the surgery. While many patients experience improved vision post-pr
Everyone contemplating laser eye surgery must undergo a comprehensive eye exam and consultation. We’ll meticulously examine your eyes and delve into your health history and lifestyle requirements to ensure the best possible outcome.
We’ll also discuss your expectations for the surgery. While many patients experience improved vision post-procedure, some may still need glasses or contact lenses. However, surgery generally reduces the reliance on corrective lenses.
To be considered a candidate for laser eye surgery, your eyes must be in good health. Infections, severe dry eye, or recent trauma may necessitate a delay in the procedure.
Here are a few additional considerations for surgery:
- You must be 18 years of age or older.
- Your refractive error must not be excessively high.
- Your prescription must be stable.
WHAT IS LASER EYE SURGERY
WHO CAN BENEFIT FROM LASER EYE SURGERY
IS LASER SURGERY RIGHT FOR ME
Laser eye surgery is a group of procedures—all just a little bit different—that use a laser to correct refractive errors in your vision.
Technological advances have made several types of laser vision correction possible, but the 2 most common types remain LASIK and PRK.
IS LASER SURGERY RIGHT FOR ME
WHO CAN BENEFIT FROM LASER EYE SURGERY
IS LASER SURGERY RIGHT FOR ME
Laser eye surgery, like any surgical procedure, carries certain risks.
We’re here to help you understand these risks and support you in making an informed decision.